MANZI Water offers a range of flavoured sparkling waters that are low in kilojoules, aspartame-free, and available in eight refreshing flavours: Apple, Lemon & Lime, Litchi, Mint, Naartjie, Pineapple & Coconut, Strawberry, and Passion Fruit.
In this blog, we explore the health benefits of MANZI Water’s flavoured sparkling water and answer some common questions about its impact on your health.
Health Benefits of Flavoured Sparkling Water
Hydration With a Twist
Staying hydrated is crucial for overall health, but plain water can sometimes feel monotonous. MANZI Water’s flavoured sparkling water offers an exciting alternative, encouraging you to drink more water and stay hydrated. The natural flavours add a refreshing twist, making it easier to meet your daily water intake goals.
Low in Kilojoules
One of the primary benefits of MANZI Water’s flavoured sparkling water is its low kilojoule content. Unlike sugary sodas and juices, which are loaded with calories, MANZI Water’s flavoured sparkling water provides a guilt-free way to enjoy a refreshing beverage without significantly adding to your daily calorie count. This makes it an excellent option for those watching their weight or seeking to reduce their sugar intake.
Aspartame-Free
Aspartame is a common artificial sweetener used in many diet sodas and low-calorie beverages. However, some individuals prefer to avoid aspartame due to concerns about its potential health effects. MANZI Water’s aspartame-free flavoured sparkling water offers a natural and safe way to enjoy a sweetened drink without the need for artificial sweeteners.
Supports Digestion
The carbonation in MANZI Water’s flavoured sparkling water can aid digestion by reducing indigestion and promoting a feeling of fullness. The fizzy bubbles can stimulate the release of gastric juices, which may aid digestion and reduce feelings of bloating or discomfort after meals. This makes it a great choice for those who experience digestive issues but still want to enjoy a tasty, refreshing drink.
Improves Oral Health
Unlike sugary drinks, which can lead to tooth decay and cavities, MANZI Water’s flavoured sparkling water is a safer option for your teeth, as there is less risk of harmful bacteria thriving in your mouth, thereby reducing the likelihood of dental issues. However, it’s still advisable to consume it in moderation, as the acidity from carbonation can impact tooth enamel over time.
Common Questions About MANZI Water’s Flavoured Sparkling Water
Is Manzi Water’s flavoured sparkling water healthy?
Yes, MANZI Water’s flavoured sparkling water is a healthy beverage option, especially when compared to sugary sodas and fruit juices. It is low in kilojoules, free from artificial sweeteners like aspartame, and can help you stay hydrated while adding a burst of flavour to your water intake.
Is it OK to drink flavoured sparkling water every day?
Yes, it is safe to drink MANZI Water’s flavoured sparkling water every day, especially if it is free from artificial sweeteners and added sugar. However, like all beverages, it should be consumed in moderation, and you should ensure you’re still getting adequate plain water in your diet.
Does flavoured sparkling water have sugar?
MANZI Water’s flavoured sparkling water is free from added sugar, making it a healthier choice compared to traditional soft drinks. The flavours come from natural or artificial sources, but without the added sugars that contribute to weight gain and other health issues.
Why do people drink flavoured sparkling water?
People drink MANZI Water’s flavoured sparkling water for a variety of reasons, including its refreshing taste, the hydrating benefits it offers, and its low kilojoule content. It’s a popular choice for those looking to reduce their sugar intake while still enjoying a tasty and fizzy drink.
Conclusion
MANZI Water offers eight delightful flavours of flavoured sparkling waters, including Apple, Lemon & Lime, Litchi, Mint, Naartjie, Pineapple & Coconut, Strawberry, and Passion Fruit, allowing you to stay hydrated without the guilt associated with sugary drinks.
With its low kilojoule content and aspartame-free formulation, it’s a refreshing alternative that can be enjoyed daily. Whether you’re sipping on a cool Mint-flavoured sparkling water on a hot day or enjoying the tropical notes of Pineapple & Coconut, you’re making a choice that supports both your health and your taste buds.